Athletic Ability and the Anatomy of Motion

34.19 LEI
37.99 LEI
-10%
In Stock
Description

This book explains the anatomy function of different parts of the body and examines the types of movement important in sports activities.

This book gives a detailed analysis of movement, general characteristics of bones, joints, and muscles, as well as guidelines for flexibility and strength training.

It emphasizes important factors for maximizing performance and is a bridge between biomechanics and the practice of sport.

  • The book's unique approach features a rigorous application of biomechanics to sport training.

  • Mechanics are related to the use of muscles in specific sports.

  • Coverage is both theoretical and practical, making the book useful both for academic study and as a training aid.

  • Highly illustrated format helps readers understand key concepts and important details.

  • Fully updated content provides the latest knowledge on the subject.

  • New illustrations and new, engaging text layout draw the reader in and bring important concepts to life.

  • Additional coverage has been added on several topics, including strength training.

Details
  • ISBN: 9780723433866
Sold By: Prior Books Total Items: 86171
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